Shena Push-up Board

Rs. 1,200.00

The shena is the traditional wooden push-up board of the akhara — a raised, contoured plank that lets you drop into deep dands (Hindu push-ups) with a full range of motion, building chest, shoulder and core strength the classical way.

Handcrafted from premium seasoned Indian hardwood with sturdy feet and a smooth, hand-finished surface.